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How Healthy Are You Really?
Where do you rate on the scale? Take the quiz and find out! Cigarettes cause lung cancer. Too much sun causes skin cancer. Obesity can cause a whole slew of problems, including heart disease and...
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Ways to Get the Best Sleep Ever
Sleep is an essential part of life and our well being. If you don’t get enough sleep the next day is usually filled with lots of yawns and lots of caffeine. It’s hard to function on little or no...
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Foods and Drinks that Can Increase Your Productivity
What you eat and drink can have a profound effect on your health. This is something that your mother probably told you when you were small. But what you eat and drink can also effect how productive...
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Free Healthfood Growing in Your Yard (Dandelions)?
Is free healthfood growing in your yard? Colonists brought dandelions with them to America to plant in their gardens. Today, researchers have proven what the colonists knew several hundred years ago....
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Coffee: It’s Highs and Lows
Your daily cup of coffee doesn’t only wake you up in the morning. Drinking a cup of plain coffee a day is actually one of the best decisions you can make for your health. The antioxidant, caffeine...
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Natural Migraine and Other Headache Remedies
While medical science cannot positively point to a specific cause or a set of causes of migraine headaches, every person who suffers from them just want them to stop. Knowing what triggers your...
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Caffeine Cosmetics: Coup or Con?
Caffeine seems to be the new “miracle” ingredient in cosmetic products these days – but what products are available on the market right now and is there any real proof that caffeine works? Let’s find...
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